The Ten Stages is firmly convinced that kindfulness can grow in compassion for self and others; it can nurture openness and empathy in us...
Loving-Friendliness How is this practice nourished, and what stifles it in our daily lives?
Author: Fraser Trevor
Rating 5 of 5 Des:
Loving-Friendliness How is this practice nourished, and what stifles it in our daily lives? Mindfulness meditation and relaxation help n...
The Ten Stages does not call you clients, or patient or addicts or alcoholics but friends.
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages does not call you clients, or patient or addicts or alcoholics but friends. . . . ' Therefore, there is the possibility...
In the ten stages we see faith not as something we have but as something we are in — a gentle life affirming relationship
Author: Fraser Trevor
Rating 5 of 5 Des:
Speaking with hindsight is often something that is frowned upon, but looking back over this year and its strong health challenges. I can s...
Our consumer culture teaches that getting more stuff and holding on to it is the way to riches.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our consumer culture teaches that getting more stuff and holding on to it is the way to riches. Our ego-driven society encourages us to se...
The practice of cultivating real recovery for ourselves with loving-kindfulness and self compassion is paramount to recovering our self-esteem and health.
Author: Fraser Trevor
Rating 5 of 5 Des:
We naturally live our lives wanting belonging, connection, a home in this world. We yearn for warmth, for possibility, for the more abunda...
Internet addiction should be treated as a clinical disorder - Business Insider
Author: Fraser Trevor
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Internet addiction should be treated as a clinical disorder - Business Insider : 'via Blog this' The Ten Stages is a studied...
Every Tuesday we are at The Stages Academy in Middlesbrough between 12 till 3 pm. Its completely free, confidential.
Author: Fraser Trevor
Rating 5 of 5 Des:
Every Tuesday we are at The Stages Academy in Middlesbrough between 12 till 3 pm. Its completely free, confidential.The Ten Stages is inte...
Ten Stages Monday Workshops getting ready for the Tuesday Meeting...
Author: Fraser Trevor
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Ten Stages Monday Workshops getting ready for the Tuesday Meeting... Are We ready to look objectively at our destructive and our self-des...
As we progress the ten stages path we can start to acknowledge our replicated history of betrayal
Author: Fraser Trevor
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As we progress the ten stages path we can start to acknowledge our replicated history of betrayal, we are ready to take responsibility un...
Behind every one of our dissociations lurk our unmet needs from childhood.
Author: Fraser Trevor
Rating 5 of 5 Des:
Behind every one of our dissociations lurk our unmet needs from childhood. We who have failed to get our childhood needs met shunt these ...
We, the membership who have read and heard this profound message in the ten stages are shocked
Author: Fraser Trevor
Rating 5 of 5 Des:
We, the membership who have read and heard this profound message in the ten stages are shocked, because we are used to being coddled and t...
Suddenly being thrust into the 7 Second Reality
Author: Fraser Trevor
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Suddenly being thrust into the 7 Second Reality but what was a 7 Second Reality experience well thats what I have to come to an understa...
Isn't there an easier softer way to recovery?
Author: Fraser Trevor
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Isn't there an easier softer way to recovery? Our ten stage recovery is painful and requires an entrance fee of suffering. It might...
Forgiveness has never been a tool in our ten stage recovery process
Author: Fraser Trevor
Rating 5 of 5 Des:
Forgiveness has never been a tool in our ten stage recovery process, but is a consequence of it. If we attempt to forgive before we ha...
Our recovery whilst working the ten stages is our full conscious connection with our core of truth our own child within.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our recovery whilst working the ten stages is our full conscious connection with our core of truth our own child within. Our unconscious,...
All too often our recovery stages at the ten stages begs us to quit and dissociate.
Author: Fraser Trevor
Rating 5 of 5 Des:
All too often our recovery stages at the ten stages begs us to quit and dissociate. It is so painful and protracted that it seems no one ...
Ten Stage Recovery is based on the premise that addiction cannot exist without the building block of dissociation
Author: Fraser Trevor
Rating 5 of 5 Des:
Ten Stage Recovery is based on the premise that addiction cannot exist without the building block of dissociation for us being split-off f...
PLEASE DO NOT FORGIVE
Author: Fraser Trevor
Rating 5 of 5 Des:
Hurt Child Within hurt ourselves and other people, and healed children heal people.
Author: Fraser Trevor
Rating 5 of 5 Des:
When we are upset, frustrated, or enraged we lose control and act out our historical trauma on others, it is a clear sign that we are expr...
If we do not recover our buried, ancient traumatic history
Author: Fraser Trevor
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If we do not recover our buried, ancient traumatic history we will invariably act them out, we replicate them in negative ways in our liv...
Our Ten Stage Recovery is our inner path alone
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Ten Stage Recovery is our inner path alone, and ultimately we must focus on ourselves and take responsibility for our own actions. Th...
Our Child Within is still perfect within us,We come from perfection and we return to Perfection.
Author: Fraser Trevor
Rating 5 of 5 Des:
We come from perfection and we return to Perfection. Our Child Within is still perfect within us. The core of our being is the perfecti...
The corner-stone of the ten stages is honesty to ourselves firstly
Author: Fraser Trevor
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The corner-stone of the ten stages is honesty to ourselves firstly which is so easily underestimated. When freed of motive, manipulation,...
The solutions to our ten stage recovery are all within us, if we take care to look for them.
Author: Fraser Trevor
Rating 5 of 5 Des:
The solutions to our ten stage recovery are all within us, if we take care to look for them. Our Child within is the truest compass ever ...
Mobile Phone Abuse
Author: Fraser Trevor
Rating 5 of 5 Des:
The illusion of our dissociation is the created label of addict or alcoholic.
Author: Fraser Trevor
Rating 5 of 5 Des:
The illusion of our dissociation is the created label of addict or alcoholic. Dissociation finally creates addiction and really addicti...
During our whole lives we are constantly looking outside of ourselves for approval to fit in.
Author: Fraser Trevor
Rating 5 of 5 Des:
During our whole lives we are constantly looking outside of ourselves for approval to fit in. This happens first a child - when we adapt t...
What is a Dissociation Curse? Definition of a Dissociational Curse.
Author: Fraser Trevor
Rating 5 of 5 Des:
What is a Dissociation Curse? Definition of a Dissociational Curse. : 'via Blog this' The Ten Stages is a studied recovery c...
Dissociation can be seen in you when you want to hide or disappear as if you are a thoroughly bad person.
Author: Fraser Trevor
Rating 5 of 5 Des:
Dissociation is an action which you have had chosen for you, more than an emotion like fear or grief.Its acquired numbness.Sim...
Tuesday Meeting Usual Format plus:Bringing truth and compassion into our life
Author: Fraser Trevor
Rating 5 of 5 Des:
Bringing truth and compassion into our life We benefit from practicing truth, not just in private but in our daily lives. And one powerful...
Bringing truth and compassion into our life in an often difficult environment
Author: Fraser Trevor
Rating 5 of 5 Des:
Bringing truth and compassion into our life in an often difficult environment We enormously benefit from practicing truth, not just...
In our last meeting at The Stages Academy we explored a subject that most of us are not aware of the strong ancestral voices of our ancestors.
Author: Fraser Trevor
Rating 5 of 5 Des:
In our last Tuesday meeting at The Stages Academy we explored a subject that most of us are not aware of the strong ancestral voices of ou...
Ten Stage transitioning from our outer definition to inner truth is a lonely path.
Author: Fraser Trevor
Rating 5 of 5 Des:
Ten Stage transitioning from our outer definition to inner truth is a lonely path. We leave much behind—including conventional friends and...
The ideas manifested within the ten stages is not to blame, and not to praise, because both are insulting.
Author: Fraser Trevor
Rating 5 of 5 Des:
We don't need to empower our child Within to trust their nature.Our child's not wounded we are, The tendency to trust is there. We...