www.thetenstages.com

www.thetenstages.com
Their is NOTHING remotely like THE TEN STAGES which awakens the root causes of addiction offering a new positive solution
 
 

Fraser Trevor Fraser Trevor Author
Title: Tenstage+by its nature it is designed to uncover a voice you do not wish to hear
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages is not constructed to promote likes or fans. By its nature it is designed to uncover a voice you do not wish to hear But wh...
Tenstage+by its nature it is designed to uncover a voice you do not wish to hear
Tenstage+by its nature it is designed to uncover a voice you do not wish to hear

The Ten Stages is not constructed to promote likes or fans. By its nature it is designed to uncover a voice you do not wish to hear But wh...

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Fraser Trevor Fraser Trevor Author
Title: Within TenStage+ we do not use others’ lack of healing as an excuse for not healing ourselves.
Author: Fraser Trevor
Rating 5 of 5 Des:
Within TheTenStages.com we do not use others’ lack of healing as an excuse for not healing ourselves. It is all too easy to focus on other...
Within TenStage+ we do not use others’ lack of healing as an excuse for not healing ourselves.
Within TenStage+ we do not use others’ lack of healing as an excuse for not healing ourselves.

Within TheTenStages.com we do not use others’ lack of healing as an excuse for not healing ourselves. It is all too easy to focus on other...

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Fraser Trevor Fraser Trevor Author
Title: Our intuitive voice is high jacked by the traumatic voice of childhood.
Author: Fraser Trevor
Rating 5 of 5 Des:
For our child within now buried deep inside us beyond the reach of consciousness the trauma is still going on, though not in our reality. ...
Our intuitive voice is high jacked by the traumatic voice of childhood.
Our intuitive voice is high jacked by the traumatic voice of childhood.

For our child within now buried deep inside us beyond the reach of consciousness the trauma is still going on, though not in our reality. ...

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Fraser Trevor Fraser Trevor Author
Title: Our child within has no physical defence, so they devise a mental one – “this isn’t happening to me”
Author: Fraser Trevor
Rating 5 of 5 Des:
Our child within has had to learn to cope with erratic parenting or no parenting at all. Dad shouts, mum dies, or vice versa – the actual...
Our child within has no physical defence, so they devise a mental one – “this isn’t happening to me”
Our child within has no physical defence, so they devise a mental one – “this isn’t happening to me”

Our child within has had to learn to cope with erratic parenting or no parenting at all. Dad shouts, mum dies, or vice versa – the actual...

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Fraser Trevor Fraser Trevor Author
Title: Dissociation is part of the way consciousness itself adapts to chronic drug use.
Author: Fraser Trevor
Rating 5 of 5 Des:
Where does the everyday self go during active cycles addiction? It is not a simple case of amnesia, or sleepwalking. It is more like a wak...
Dissociation is part of the way consciousness itself adapts to chronic drug use.
Dissociation is part of the way consciousness itself adapts to chronic drug use.

Where does the everyday self go during active cycles addiction? It is not a simple case of amnesia, or sleepwalking. It is more like a wak...

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Fraser Trevor Fraser Trevor Author
Title: Child-Within-Expression is a process of gentleness and self-acceptance.
Author: Fraser Trevor
Rating 5 of 5 Des:
TENSTAGE+ introduces a small, doable daily creative meditation into our tenstage+ practice is a way to invite the inner imagery that can c...
Child-Within-Expression is a process of gentleness and self-acceptance.
Child-Within-Expression is a process of gentleness and self-acceptance.

TENSTAGE+ introduces a small, doable daily creative meditation into our tenstage+ practice is a way to invite the inner imagery that can c...

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Fraser Trevor Fraser Trevor Author
Title: This explains why we act out in so many self-destructive ways.
Author: Fraser Trevor
Rating 5 of 5 Des:
We that have been emotionally brutalised by the rejection of family, friends and society. This is not easily overcome, and is much more ea...
This explains why we act out in so many self-destructive ways.
This explains why we act out in so many self-destructive ways.

We that have been emotionally brutalised by the rejection of family, friends and society. This is not easily overcome, and is much more ea...

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Fraser Trevor Fraser Trevor Author
Title: Addiction has caused many of us to become extinct
Author: Fraser Trevor
Rating 5 of 5 Des:
Addiction has caused many of us to become extinct and more follow at an alarming rate. We are next if we continue our mindless appro...
Addiction has caused many of us to become extinct
Addiction has caused many of us to become extinct

Addiction has caused many of us to become extinct and more follow at an alarming rate. We are next if we continue our mindless appro...

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Fraser Trevor Fraser Trevor Author
Title: TenStage+ As we practice together we become the child within, it becomes easier for someone else to become like the child within.
Author: Fraser Trevor
Rating 5 of 5 Des:
TenStage+ As we practice together we start to become one with our child within, it becomes easier for someone else to become like the c...
TenStage+ As we practice together we become the child within, it becomes easier for someone else to become like the child within.
TenStage+ As we practice together we become the child within, it becomes easier for someone else to become like the child within.

TenStage+ As we practice together we start to become one with our child within, it becomes easier for someone else to become like the c...

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Fraser Trevor Fraser Trevor Author
Title: Today we self-reflect
Author: Fraser Trevor
Rating 5 of 5 Des:
Today we self-reflect upon how much our life has changed as the result of our Ten Stages and our examination of our contact with the Ch...
Today we self-reflect
Today we self-reflect

Today we self-reflect upon how much our life has changed as the result of our Ten Stages and our examination of our contact with the Ch...

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Fraser Trevor Fraser Trevor Author
Title: Their is nothing remotely like our simple Ten Stages program.
Author: Fraser Trevor
Rating 5 of 5 Des:
Their is nothing remotely like our simple Ten Stages program. The only comprehensive way for us to recover from all of our dissociat...
Their is nothing remotely like our simple Ten Stages program.
Their is nothing remotely like our simple Ten Stages program.

Their is nothing remotely like our simple Ten Stages program. The only comprehensive way for us to recover from all of our dissociat...

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Fraser Trevor Fraser Trevor Author
Title: We force our children
Author: Fraser Trevor
Rating 5 of 5 Des:
We force our children to sit still for hours upon hours; to focus on boring, repetitive tasks; to control their impulses; to delay gratifi...
We force our children
We force our children

We force our children to sit still for hours upon hours; to focus on boring, repetitive tasks; to control their impulses; to delay gratifi...

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Fraser Trevor Fraser Trevor Author
Title: The tribal nature of most self help groups
Author: Fraser Trevor
Rating 5 of 5 Des:
The tribal nature of most self help groups, is what has enabled them to endure for decades, outlasting almost every other institution on t...
The tribal nature of most self help groups
The tribal nature of most self help groups

The tribal nature of most self help groups, is what has enabled them to endure for decades, outlasting almost every other institution on t...

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Fraser Trevor Fraser Trevor Author
Title: A gentle written contemplation for improving self-worth in 30 weeks
Author: Fraser Trevor
Rating 5 of 5 Des:
Calm,Tide and Ripples Contemplation and Reflection. An average contemplation should not take longer than ten minutes. If it takes much lon...
A gentle written contemplation for improving self-worth in 30 weeks
A gentle written contemplation for improving self-worth in 30 weeks

Calm,Tide and Ripples Contemplation and Reflection. An average contemplation should not take longer than ten minutes. If it takes much lon...

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Fraser Trevor Fraser Trevor Author
Title: When we become aware that we’ve attempted to forget the child within ourselves
Author: Fraser Trevor
Rating 5 of 5 Des:
When we become aware that we’ve attempted to forget the child within ourselves, we feel great compassion for that child and we begin to he...
When we become aware that we’ve attempted to forget the child within ourselves
When we become aware that we’ve attempted to forget the child within ourselves

When we become aware that we’ve attempted to forget the child within ourselves, we feel great compassion for that child and we begin to he...

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Fraser Trevor Fraser Trevor Author
Title: Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness handed down to us from our ancestors.
Author: Fraser Trevor
Rating 5 of 5 Des:
Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness han...
Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness handed down to us from our ancestors.
Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness handed down to us from our ancestors.

Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness han...

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Fraser Trevor Fraser Trevor Author
Title: The suffering of that child is lying inside us right now in the present moment.
Author: Fraser Trevor
Rating 5 of 5 Des:
The child within is in each cell of our body. There is no cell of our body that does not have that child within in it. We don’t have to lo...
The suffering of that child is lying inside us right now in the present moment.
The suffering of that child is lying inside us right now in the present moment.

The child within is in each cell of our body. There is no cell of our body that does not have that child within in it. We don’t have to lo...

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Fraser Trevor Fraser Trevor Author
Title: Dissociation is highly dangerous in our recovery
Author: Fraser Trevor
Rating 5 of 5 Des:
Dissociation is highly dangerous in our recovery because: * It means that we are able to hold onto ideas and beliefs that are causing dest...
Dissociation is highly dangerous in our recovery
Dissociation is highly dangerous in our recovery

Dissociation is highly dangerous in our recovery because: * It means that we are able to hold onto ideas and beliefs that are causing dest...

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Fraser Trevor Fraser Trevor Author
Title: The outcome of dissociation in our addictive life include
Author: Fraser Trevor
Rating 5 of 5 Des:
The outcome of dissociation in our addictive life include: * The idea that others who do not abuse alcohol or drugs are boring or in lacki...
The outcome of dissociation in our addictive life include
The outcome of dissociation in our addictive life include

The outcome of dissociation in our addictive life include: * The idea that others who do not abuse alcohol or drugs are boring or in lacki...

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Fraser Trevor Fraser Trevor Author
Title: Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking
Author: Fraser Trevor
Rating 5 of 5 Des:
Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking. This type of thinkin...
Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking
Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking

Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking. This type of thinkin...

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Fraser Trevor Fraser Trevor Author
Title: The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others who under...
The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others
The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others

The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others who under...

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Fraser Trevor Fraser Trevor Author
Title: We must learn to meditate we cannot examine the workings of our mind from afar
Author: Fraser Trevor
Rating 5 of 5 Des:
We must learn to meditate we cannot examine the workings of our mind from afar, if we are unaware of how our mind's continual thought-...
We must learn to meditate we cannot examine the workings of our mind from afar
We must learn to meditate we cannot examine the workings of our mind from afar

We must learn to meditate we cannot examine the workings of our mind from afar, if we are unaware of how our mind's continual thought-...

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Fraser Trevor Fraser Trevor Author
Title: We are a pin cushion to a sensory stimulation bombardment that exists all around us
Author: Fraser Trevor
Rating 5 of 5 Des:
We are a pin cushion to a sensory stimulation bombardment that exists all around us. The images, the colours, the words, the sounds, all a...
We are a pin cushion to a sensory stimulation bombardment that exists all around us
We are a pin cushion to a sensory stimulation bombardment that exists all around us

We are a pin cushion to a sensory stimulation bombardment that exists all around us. The images, the colours, the words, the sounds, all a...

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Fraser Trevor Fraser Trevor Author
Title: Our Dissociational behaviour flees intense emotions that spark and trigger old traumatic wounds
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Dissociation behaviours flees intense emotions that spark and trigger old traumatic wounds this in turn involves long periods of diss...
Our Dissociational behaviour flees intense emotions that spark and trigger old traumatic wounds
Our Dissociational behaviour flees intense emotions that spark and trigger old traumatic wounds

Our Dissociation behaviours flees intense emotions that spark and trigger old traumatic wounds this in turn involves long periods of diss...

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Fraser Trevor Fraser Trevor Author
Title: Applied Recovery in the ten stages is painful, and at times confusingly so
Author: Fraser Trevor
Rating 5 of 5 Des:
Applied Recovery in the ten stages is painful, and at times confusingly so. It might seem counterintuitive that the path to the greatest p...
Applied Recovery in the ten stages is painful, and at times confusingly so
Applied Recovery in the ten stages is painful, and at times confusingly so

Applied Recovery in the ten stages is painful, and at times confusingly so. It might seem counterintuitive that the path to the greatest p...

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Fraser Trevor Fraser Trevor Author
Title: Zolo Moments don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened.
Author: Fraser Trevor
Rating 5 of 5 Des:
We don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened. we could be heavily tied up within others identit...
Zolo Moments don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened.
Zolo Moments don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened.

We don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened. we could be heavily tied up within others identit...

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Fraser Trevor Fraser Trevor Author
Title: Our child within is always waiting to be acknowledged
Author: Fraser Trevor
Rating 5 of 5 Des:
Our child within is always waiting to be acknowledged, just like any child. We need attention and love. We need to hear them and give them...
Our child within is always waiting to be acknowledged
Our child within is always waiting to be acknowledged

Our child within is always waiting to be acknowledged, just like any child. We need attention and love. We need to hear them and give them...

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Fraser Trevor Fraser Trevor Author
Title: Our Child Within creates an imaginative, safe and connected recovery mindset which is creating a safe space to journey beyond our here and now.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Child Within creates an imaginative, safe and connected recovery mindset creating in its turn a safe recovery space to journey beyond ...
Our Child Within creates an imaginative, safe and connected recovery mindset which is creating a safe space to journey beyond our here and now.
Our Child Within creates an imaginative, safe and connected recovery mindset which is creating a safe space to journey beyond our here and now.

Our Child Within creates an imaginative, safe and connected recovery mindset creating in its turn a safe recovery space to journey beyond ...

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Fraser Trevor Fraser Trevor Author
Title: In our child’s withins world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless possibilities.
Author: Fraser Trevor
Rating 5 of 5 Des:
In our child’s withins world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless pos...
In our child’s withins world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless possibilities.
In our child’s withins world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless possibilities.

In our child’s withins world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless pos...

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Fraser Trevor Fraser Trevor Author
Title: when we establish a solid relationship with our child within, we are both adult and child, fully present
Author: Fraser Trevor
Rating 5 of 5 Des:
We’ve all come to realise that our children within are wise beyond their years, and that applies to perfect child within as we...
when we establish a solid relationship with our child within, we are both adult and child, fully present
when we establish a solid relationship with our child within, we are both adult and child, fully present

We’ve all come to realise that our children within are wise beyond their years, and that applies to perfect child within as we...

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Fraser Trevor Fraser Trevor Author
Title: Our Child Within doesn’t live in our ego
Author: Fraser Trevor
Rating 5 of 5 Des:
Our perfect Child Within has an amazing capacity to accept things and heal faster than our adult because our mind is not made ...
 Our Child Within doesn’t live in our ego
Our Child Within doesn’t live in our ego

Our perfect Child Within has an amazing capacity to accept things and heal faster than our adult because our mind is not made ...

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Fraser Trevor Fraser Trevor Author
Title: When we are finally ready to start dealing with our addiction, we gradually realise that we then have to deal with what caused our addiction in the first place
Author: Fraser Trevor
Rating 5 of 5 Des:
Long ago, decades ago, We have made the decision that life was not worth living – it was something to ‘get through’ as smoothly and mindle...
When we are finally ready to start dealing with our addiction, we gradually realise that we then have to deal with what caused our addiction in the first place
When we are finally ready to start dealing with our addiction, we gradually realise that we then have to deal with what caused our addiction in the first place

Long ago, decades ago, We have made the decision that life was not worth living – it was something to ‘get through’ as smoothly and mindle...

Read more »

Fraser Trevor Fraser Trevor Author
Title: The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations. This ground breaking wo...
The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations
The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations

The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations. This ground breaking wo...

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Fraser Trevor Fraser Trevor Author
Title: As children we needed to acquire a basic birthright of truth.
Author: Fraser Trevor
Rating 5 of 5 Des:
As children we needed to acquire a  basic birthright of truth. Our grown caregivers   claimed to love us but often behaved differently....
As children we needed to acquire a basic birthright of truth.
As children we needed to acquire a basic birthright of truth.

As children we needed to acquire a  basic birthright of truth. Our grown caregivers   claimed to love us but often behaved differently....

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Fraser Trevor Fraser Trevor Author
Title: We begin to see in the ten stages the false in our recovery relationships
Author: Fraser Trevor
Rating 5 of 5 Des:
We begin to see in the ten stages the false in our recovery relationships with ideas, with people, with things. When our mind sees that wh...
We begin to see in the ten stages the false in our recovery relationships
We begin to see in the ten stages the false in our recovery relationships

We begin to see in the ten stages the false in our recovery relationships with ideas, with people, with things. When our mind sees that wh...

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