www.thetenstages.com

www.thetenstages.com
Their is NOTHING remotely like THE TEN STAGES which awakens the root causes of addiction offering a new positive solution
 
 

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: It is who we truly are.
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: It is who we truly are. : No matter how many scars we carry from what we have gone through and suffered in the past...
Weaponising Mindfulness: It is who we truly are.
Weaponising Mindfulness: It is who we truly are.

Weaponising Mindfulness: It is who we truly are. : No matter how many scars we carry from what we have gone through and suffered in the past...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Once we have established a fairly stable field of ten stage program and loving-kindness around ourself
Author: Fraser Trevor
Rating 5 of 5 Des:
Once we have established a fairly stable field of ten stage program and loving-kindness around ourself and have lingered here for a time i...
Once we have established a fairly stable field of ten stage program and loving-kindness around ourself
Once we have established a fairly stable field of ten stage program and loving-kindness around ourself

Once we have established a fairly stable field of ten stage program and loving-kindness around ourself and have lingered here for a time i...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: If this is a selfless act, why are we focusing on ... : If this is a selfless act, why are we focusing on ourself? ...
Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...
Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...

Weaponising Mindfulness: If this is a selfless act, why are we focusing on ... : If this is a selfless act, why are we focusing on ourself? ...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-... : Heartscaped mindfulness for deep healing of ourselves.As ...
Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...
Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...

Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-... : Heartscaped mindfulness for deep healing of ourselves.As ...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap... : Kindfulness is not just for stress. We can also apply Kindf...
Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...
Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...

Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap... : Kindfulness is not just for stress. We can also apply Kindf...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo... : Mindfulness again. Notice what effect your little efforts h...
Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo...
Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo...

Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo... : Mindfulness again. Notice what effect your little efforts h...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline... : Sending loving kindfulness, warmth, and friendliness to our...
Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline...
Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline...

Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline... : Sending loving kindfulness, warmth, and friendliness to our...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Open Eyed Meditation affirms and protects the mutual loving-kindfulness we use to protect our hard fort for New Self Worth
Author: Fraser Trevor
Rating 5 of 5 Des:
Open Eyed Meditation affirms and protects the mutual loving-kindfulness we use to protect our hard fort for New Self Worth under cutting o...
Open Eyed Meditation affirms and protects the mutual loving-kindfulness we use to protect our hard fort for New Self Worth
Open Eyed Meditation affirms and protects the mutual loving-kindfulness we use to protect our hard fort for New Self Worth

Open Eyed Meditation affirms and protects the mutual loving-kindfulness we use to protect our hard fort for New Self Worth under cutting o...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Tenstage+by its nature it is designed to uncover a voice you do not wish to hear
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages is not constructed to promote likes or fans. By its nature it is designed to uncover a voice you do not wish to hear But wh...
Tenstage+by its nature it is designed to uncover a voice you do not wish to hear
Tenstage+by its nature it is designed to uncover a voice you do not wish to hear

The Ten Stages is not constructed to promote likes or fans. By its nature it is designed to uncover a voice you do not wish to hear But wh...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Within TenStage+ we do not use others’ lack of healing as an excuse for not healing ourselves.
Author: Fraser Trevor
Rating 5 of 5 Des:
Within TheTenStages.com we do not use others’ lack of healing as an excuse for not healing ourselves. It is all too easy to focus on other...
Within TenStage+ we do not use others’ lack of healing as an excuse for not healing ourselves.
Within TenStage+ we do not use others’ lack of healing as an excuse for not healing ourselves.

Within TheTenStages.com we do not use others’ lack of healing as an excuse for not healing ourselves. It is all too easy to focus on other...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Our intuitive voice is high jacked by the traumatic voice of childhood.
Author: Fraser Trevor
Rating 5 of 5 Des:
For our child within now buried deep inside us beyond the reach of consciousness the trauma is still going on, though not in our reality. ...
Our intuitive voice is high jacked by the traumatic voice of childhood.
Our intuitive voice is high jacked by the traumatic voice of childhood.

For our child within now buried deep inside us beyond the reach of consciousness the trauma is still going on, though not in our reality. ...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Our child within has no physical defence, so they devise a mental one – “this isn’t happening to me”
Author: Fraser Trevor
Rating 5 of 5 Des:
Our child within has had to learn to cope with erratic parenting or no parenting at all. Dad shouts, mum dies, or vice versa – the actual...
Our child within has no physical defence, so they devise a mental one – “this isn’t happening to me”
Our child within has no physical defence, so they devise a mental one – “this isn’t happening to me”

Our child within has had to learn to cope with erratic parenting or no parenting at all. Dad shouts, mum dies, or vice versa – the actual...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Dissociation is part of the way consciousness itself adapts to chronic drug use.
Author: Fraser Trevor
Rating 5 of 5 Des:
Where does the everyday self go during active cycles addiction? It is not a simple case of amnesia, or sleepwalking. It is more like a wak...
Dissociation is part of the way consciousness itself adapts to chronic drug use.
Dissociation is part of the way consciousness itself adapts to chronic drug use.

Where does the everyday self go during active cycles addiction? It is not a simple case of amnesia, or sleepwalking. It is more like a wak...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Child-Within-Expression is a process of gentleness and self-acceptance.
Author: Fraser Trevor
Rating 5 of 5 Des:
TENSTAGE+ introduces a small, doable daily creative meditation into our tenstage+ practice is a way to invite the inner imagery that can c...
Child-Within-Expression is a process of gentleness and self-acceptance.
Child-Within-Expression is a process of gentleness and self-acceptance.

TENSTAGE+ introduces a small, doable daily creative meditation into our tenstage+ practice is a way to invite the inner imagery that can c...

Read more »

Fraser Trevor Fraser Trevor Author
Title: This explains why we act out in so many self-destructive ways.
Author: Fraser Trevor
Rating 5 of 5 Des:
We that have been emotionally brutalised by the rejection of family, friends and society. This is not easily overcome, and is much more ea...
This explains why we act out in so many self-destructive ways.
This explains why we act out in so many self-destructive ways.

We that have been emotionally brutalised by the rejection of family, friends and society. This is not easily overcome, and is much more ea...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Addiction has caused many of us to become extinct
Author: Fraser Trevor
Rating 5 of 5 Des:
Addiction has caused many of us to become extinct and more follow at an alarming rate. We are next if we continue our mindless appro...
Addiction has caused many of us to become extinct
Addiction has caused many of us to become extinct

Addiction has caused many of us to become extinct and more follow at an alarming rate. We are next if we continue our mindless appro...

Read more »

Fraser Trevor Fraser Trevor Author
Title: TenStage+ As we practice together we become the child within, it becomes easier for someone else to become like the child within.
Author: Fraser Trevor
Rating 5 of 5 Des:
TenStage+ As we practice together we start to become one with our child within, it becomes easier for someone else to become like the c...
TenStage+ As we practice together we become the child within, it becomes easier for someone else to become like the child within.
TenStage+ As we practice together we become the child within, it becomes easier for someone else to become like the child within.

TenStage+ As we practice together we start to become one with our child within, it becomes easier for someone else to become like the c...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Today we self-reflect
Author: Fraser Trevor
Rating 5 of 5 Des:
Today we self-reflect upon how much our life has changed as the result of our Ten Stages and our examination of our contact with the Ch...
Today we self-reflect
Today we self-reflect

Today we self-reflect upon how much our life has changed as the result of our Ten Stages and our examination of our contact with the Ch...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Their is nothing remotely like our simple Ten Stages program.
Author: Fraser Trevor
Rating 5 of 5 Des:
Their is nothing remotely like our simple Ten Stages program. The only comprehensive way for us to recover from all of our dissociat...
Their is nothing remotely like our simple Ten Stages program.
Their is nothing remotely like our simple Ten Stages program.

Their is nothing remotely like our simple Ten Stages program. The only comprehensive way for us to recover from all of our dissociat...

Read more »

Fraser Trevor Fraser Trevor Author
Title: We force our children
Author: Fraser Trevor
Rating 5 of 5 Des:
We force our children to sit still for hours upon hours; to focus on boring, repetitive tasks; to control their impulses; to delay gratifi...
We force our children
We force our children

We force our children to sit still for hours upon hours; to focus on boring, repetitive tasks; to control their impulses; to delay gratifi...

Read more »

Fraser Trevor Fraser Trevor Author
Title: The tribal nature of most self help groups
Author: Fraser Trevor
Rating 5 of 5 Des:
The tribal nature of most self help groups, is what has enabled them to endure for decades, outlasting almost every other institution on t...
The tribal nature of most self help groups
The tribal nature of most self help groups

The tribal nature of most self help groups, is what has enabled them to endure for decades, outlasting almost every other institution on t...

Read more »

Fraser Trevor Fraser Trevor Author
Title: A gentle written contemplation for improving self-worth in 30 weeks
Author: Fraser Trevor
Rating 5 of 5 Des:
Calm,Tide and Ripples Contemplation and Reflection. An average contemplation should not take longer than ten minutes. If it takes much lon...
A gentle written contemplation for improving self-worth in 30 weeks
A gentle written contemplation for improving self-worth in 30 weeks

Calm,Tide and Ripples Contemplation and Reflection. An average contemplation should not take longer than ten minutes. If it takes much lon...

Read more »

Fraser Trevor Fraser Trevor Author
Title: When we become aware that we’ve attempted to forget the child within ourselves
Author: Fraser Trevor
Rating 5 of 5 Des:
When we become aware that we’ve attempted to forget the child within ourselves, we feel great compassion for that child and we begin to he...
When we become aware that we’ve attempted to forget the child within ourselves
When we become aware that we’ve attempted to forget the child within ourselves

When we become aware that we’ve attempted to forget the child within ourselves, we feel great compassion for that child and we begin to he...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness handed down to us from our ancestors.
Author: Fraser Trevor
Rating 5 of 5 Des:
Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness han...
Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness handed down to us from our ancestors.
Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness handed down to us from our ancestors.

Just as the suffering is present in every cell of our body, so are the seeds of awakened understanding of the ten stages and happiness han...

Read more »

Fraser Trevor Fraser Trevor Author
Title: The suffering of that child is lying inside us right now in the present moment.
Author: Fraser Trevor
Rating 5 of 5 Des:
The child within is in each cell of our body. There is no cell of our body that does not have that child within in it. We don’t have to lo...
The suffering of that child is lying inside us right now in the present moment.
The suffering of that child is lying inside us right now in the present moment.

The child within is in each cell of our body. There is no cell of our body that does not have that child within in it. We don’t have to lo...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Dissociation is highly dangerous in our recovery
Author: Fraser Trevor
Rating 5 of 5 Des:
Dissociation is highly dangerous in our recovery because: * It means that we are able to hold onto ideas and beliefs that are causing dest...
Dissociation is highly dangerous in our recovery
Dissociation is highly dangerous in our recovery

Dissociation is highly dangerous in our recovery because: * It means that we are able to hold onto ideas and beliefs that are causing dest...

Read more »

Fraser Trevor Fraser Trevor Author
Title: The outcome of dissociation in our addictive life include
Author: Fraser Trevor
Rating 5 of 5 Des:
The outcome of dissociation in our addictive life include: * The idea that others who do not abuse alcohol or drugs are boring or in lacki...
The outcome of dissociation in our addictive life include
The outcome of dissociation in our addictive life include

The outcome of dissociation in our addictive life include: * The idea that others who do not abuse alcohol or drugs are boring or in lacki...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking
Author: Fraser Trevor
Rating 5 of 5 Des:
Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking. This type of thinkin...
Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking
Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking

Just because we have managed to overcome our addiction does not mean that they are immune to dissociational thinking. This type of thinkin...

Read more »

Fraser Trevor Fraser Trevor Author
Title: The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others who under...
The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others
The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others

The Ten Stage is not a solo gig, it is essential that those recovering from dissociation interact on a regular basis with others who under...

Read more »

Fraser Trevor Fraser Trevor Author
Title: We must learn to meditate we cannot examine the workings of our mind from afar
Author: Fraser Trevor
Rating 5 of 5 Des:
We must learn to meditate we cannot examine the workings of our mind from afar, if we are unaware of how our mind's continual thought-...
We must learn to meditate we cannot examine the workings of our mind from afar
We must learn to meditate we cannot examine the workings of our mind from afar

We must learn to meditate we cannot examine the workings of our mind from afar, if we are unaware of how our mind's continual thought-...

Read more »

Fraser Trevor Fraser Trevor Author
Title: We are a pin cushion to a sensory stimulation bombardment that exists all around us
Author: Fraser Trevor
Rating 5 of 5 Des:
We are a pin cushion to a sensory stimulation bombardment that exists all around us. The images, the colours, the words, the sounds, all a...
We are a pin cushion to a sensory stimulation bombardment that exists all around us
We are a pin cushion to a sensory stimulation bombardment that exists all around us

We are a pin cushion to a sensory stimulation bombardment that exists all around us. The images, the colours, the words, the sounds, all a...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Our Dissociational behaviour flees intense emotions that spark and trigger old traumatic wounds
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Dissociation behaviours flees intense emotions that spark and trigger old traumatic wounds this in turn involves long periods of diss...
Our Dissociational behaviour flees intense emotions that spark and trigger old traumatic wounds
Our Dissociational behaviour flees intense emotions that spark and trigger old traumatic wounds

Our Dissociation behaviours flees intense emotions that spark and trigger old traumatic wounds this in turn involves long periods of diss...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Applied Recovery in the ten stages is painful, and at times confusingly so
Author: Fraser Trevor
Rating 5 of 5 Des:
Applied Recovery in the ten stages is painful, and at times confusingly so. It might seem counterintuitive that the path to the greatest p...
Applied Recovery in the ten stages is painful, and at times confusingly so
Applied Recovery in the ten stages is painful, and at times confusingly so

Applied Recovery in the ten stages is painful, and at times confusingly so. It might seem counterintuitive that the path to the greatest p...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Zolo Moments don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened.
Author: Fraser Trevor
Rating 5 of 5 Des:
We don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened. we could be heavily tied up within others identit...
Zolo Moments don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened.
Zolo Moments don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened.

We don’t need to be happy or not suffering. Nor do we need to be perfect or enlightened. we could be heavily tied up within others identit...

Read more »

Fraser Trevor Fraser Trevor Author
Title: Our child within is always waiting to be acknowledged
Author: Fraser Trevor
Rating 5 of 5 Des:
Our child within is always waiting to be acknowledged, just like any child. We need attention and love. We need to hear them and give them...
Our child within is always waiting to be acknowledged
Our child within is always waiting to be acknowledged

Our child within is always waiting to be acknowledged, just like any child. We need attention and love. We need to hear them and give them...

Read more »
 
 
 
Top