We have often compensated for our lack of nurturing as a child by immersing ourselves in fantasy. Fantasies of being rescued or being the ...
The Ten Stages experience, is that we who are blinded to our own traumatic history have a difficult time admitting to ourselves who we re...
Most of us are unaware of the childhood traumas of our ancestors. These betrayals remain unknown, as they are passed unconsciously throug...
The Ten Stages are based on the principle that we each have the capacity to be our own guide on life’s path. Experience has taught us tha...
Ten Stages Calm, Tides and Ripples Contemplation and Reflection. An average contemplation should not take longer than ten minutes. If it t...
In my heart you are always there You lead me thru the darkness Of painful memories And walk me out into the light again Where I can see you...
Justify, Argue, Defend, Explain yourself. To avoid circular conversations putting you in the victims role, don't Justify, Argue, Defen...
Remember as a child … whatever we would study we would learn about. Whatever we look at long and hard enough we would get to see in detai...
During our initial first recovery period we suffer a form of Toxic remembrance: We have due to our constant dissociations anaesthetised ...
Our child within once freed, is in no way shackled by the linear, disconnected routes most adults have restricted themselves to, we can an...
Our own integrated Child Within was born bathed in a feeling emotional natural state, this is a form deeper intelligence that connects us ...
Why we use our connection to the child within in The Ten Stages. Almost anyone can learn to think or believe or know, but not a single hum...
We the dissociated have used often addiction as a temporary medication for deeply hidden emotional pain. We have been groomed to listen to...
After a period of time we gain a faith.... and a belief system which are not synonymous, many different beliefs are held by people with fa...
When we make our first tentative attempts at contact with our child within we need to re-visit an old method of communication Intulexia it...
As young children we begin very early to internalise information that either encourages or discourages our self-disclosure. Cues are intui...
We who were brought up in a controlling manner often develop people pleasing tendencies because we were groomed to see ourselves as being ...
Living only out of our shadow dissociated self, we think that growth is equated to an increase in grandiosity, to winning the contes...
Tuesdays three hour Stages Academy meeting became of special interest when we talked about Viktor Frankl who reminded us that the art of p...
During our study and practice of The Ten Stages we start to understand and get a feeling for our Dissociative symptoms. This has involved ...
Ten Stages Mind of Calm is the modern meditation technique that proves the secret to recovery is ten stage meditational stillness. Instead...
The magic alchemy of the ten stages is the practice of loving- kindfulness under all circumstances we have no formal practice except kindf...
Today we have been working on a new roof to the meditation room as part of our action stages. We have learnt to take stock of what is in...
Ten Stages of recovery is all about freedom. It's about a freedom to choose open and generous living rather than a secure and sheltere...
Kindfulness has be practiced before it becomes real. Acting as if we are kind is the way to strengthen our willingness to make kindfulness...
We have to complete our action stages to see them work this profound practice of the ten stages invites us to use loving-kindfulnes with a...
