www.thetenstages.com

www.thetenstages.com
Their is NOTHING remotely like THE TEN STAGES which awakens the root causes of addiction offering a new positive solution
 

Fraser Trevor Fraser Trevor Author
Title: It is an important asset to our recovery becoming able to meditate at The Ten Stages
Author: Fraser Trevor
Rating 5 of 5 Des:
It is an important asset to become able to meditate at The Ten Stages:Many of us find it difficult being addicted to the racing monkey...

It is an important asset to become able to meditate at The Ten Stages:Many of us find it difficult being addicted to the racing monkey mind. 

We have become exhausted by it and in so doing We start to recognise our mind and in the absence of any concrete thing, rest loosely in it. After a while we again get caught up in thoughts. but by recognising again and again, we grow more and more used to the natural state. It's like learning something by heart - after a while, you don't need to think about it.

Through this process, our racing thoughts involvement grows weaker and weaker The gap between thoughts begins to last longer and longer. At a certain point, for half an hour there will be a stretch of no conceptual thought whatsoever, without having to suppress our often dissociated thinking.

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