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Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects us more than it does any other person.

Fraser Trevor

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Title: Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects us more than it does any other person.
Author: Fraser Trevor
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Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects ...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects us more than it does any other person.</span><br />
<span style="font-family: "courier new", courier, monospace; font-size: large;">So, in this way, while we feel like we have a justified reason to be angry, we are just finding more ways to hurt ourselves in the process.</span><br />
<span style="font-family: "courier new", courier, monospace; font-size: large;">We can also use negative emotions to make MASSIVE positive change in our lives. But that’s not what or who we are posting about or to right now. We are talking to those of us who just like to stay angry. Maybe not at everyone, but at least just that ONE .. PERSON!</span><br />
<span style="font-family: "courier new", courier, monospace; font-size: large;">That anger lives in us and affects how we are feeling.Your biography becomes your biology. So, all those thoughts you are holding in that are charged with anger, resentment and the like – are actually affecting your body. That tension, that anxiety, that upset stomach, that sleeplessness – that’s all in you and a byproduct of the state of your child hidden within you.</span><br />
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<span style="font-family: "courier new", courier, monospace; font-size: large;">Now – there are PLENTY of times when it’s appropriate to get angry. But staying angry for long periods of time is another thing. Staying angry, holding grudges and choosing the righteousness of justified anger is choosing the path where yesterday’s medicine is now today’s poison.</span><br />
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<span style="font-family: "courier new", courier, monospace; font-size: large;">So my question for you today is this: Do you love yourself enough to let it go? Do you love yourself enough to choose loving- kindness over being right? Do you love yourself enough to not need to justify a response and simply just let it and them go?</span><br />
<span style="font-family: "courier new", courier, monospace; font-size: large;">Can you give up the ancient war? And as a result reclaim your life and acknowledge the child within you and let it out that is dying to be expressed in your recovery?</span><br />
<span style="font-family: "courier new", courier, monospace; font-size: large;">Are you ready to let go so you can finally get to living? Not for their sake, but for yours? </span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. <br />
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<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;">The Ten Stages are difficult to grasp at first.</li>
<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;">The energy of GATZO is the salve that will recognise and heal the child within. But how do we cultivate this energy?</li>
<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;">The basis of recovery in ten stages is understanding, not blame, guilt or shame.</li>
<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;">Meditation gives us a way of gaining perspective on our lives.</li>
<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;">We who are the addicted survivors of abuse</li>
<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;">Anger is not an enemy at the stages.</li>
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Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects us more than it does any other person.

Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects ...

The Ten Stages of recovery from dissociation

The Ten Stages are a studied recovery course.They are a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. We reconstruct and being to understand our wonder filled journey of discovery as we explore our past lives. The joy of release from our misconceptions, ancient life roads that have caused us dysfunctional behaviours becomes ever more clear to us as we watch our fellow students gently cast off the bondage of the past and move out into our newly found liberation. Childhood fears and ancient coping strategies are cast aside as we realise the baggage we have been carrying our demeanour changes the deeply etched lines of pain leave our faces and once more we shine.For some of us who have known no peace in life this is the first time and we become fearful attempting to scuttle once more into our shadowy past. We scurry back filled with our knowledge and come to realise that the spectres of aloneness,fear and abuse have no place in this our reality

Our Anger, Our resentment, Our frustration, Our worry, Our doubt, whatever it is – it resides in us and effects our biology. It affects us more than it does any other person.

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