Loving-kindness is the secret weapon we use in The Stages

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIzbCS_4Lsq4cXFsD5-BvXZF5b9MO2D8_F2ENXiFEi_x_WOYLRGP_ChtEcEZmyZRCPjj2g_svJBWzcnfLzRhtrkF6XF0XSn014jq7oEJmm4ko358HAnFlkOp7dWIxibbaI2l4vMY2UL-E7/s1600/entire+universe.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIzbCS_4Lsq4cXFsD5-BvXZF5b9MO2D8_F2ENXiFEi_x_WOYLRGP_ChtEcEZmyZRCPjj2g_svJBWzcnfLzRhtrkF6XF0XSn014jq7oEJmm4ko358HAnFlkOp7dWIxibbaI2l4vMY2UL-E7/s1600/entire+universe.jpeg" /></a></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; line-height: 23px; outline: 0px; padding: 0px 0px 10px; vertical-align: baseline;"> <span style="font-family: Courier New, Courier, monospace; font-size: large;"><br /><br />Loving-kindness is the secret weapon we use in The Stages, it is unconditional, inclusive love, a love with wisdom. It has no conditions; it does not depend on whether one “deserves” it or not; it is not restricted to friends and family; it extends out from personal categories to include all living beings. There are no expectations of anything in return. This is the ideal, pure love, which everyone has in potential. We begin with loving ourselves, for unless we have a measure of this unconditional love and acceptance for ourselves, it is difficult to extend it to others. Then we include others who are special to us, and, ultimately, all living things. Gradually, both the visualisation and the meditation phrases blend into the actual experience, the feeling of loving kindness.<br /><br /><br />This is a meditation of care, concern, tenderness, loving kindness, friendship–a feeling of warmth for oneself and others. The practice is the softening of the mind and heart, an opening to deeper and deeper levels of the feeling of kindness, of pure love. Loving kindness is without any desire to possess another. It is not a sentimental feeling of goodwill, not an obligation, but comes from a selfless place. It does not depend on relationships, on how the other person feels about us. The process is first one of softening, breaking down barriers that we feel inwardly toward ourselves, and then those that we feel toward others.<br /></span><span style="background-color: transparent; color: #333333; font-family: 'droid sans', arial, sans-serif; font-size: 14px; line-height: 23px;">Related articles</span></div> <div class="zemanta-related" style="clear: both; margin-top: 20px; overflow: hidden;"> <ul class="zemanta-article-ul zemanta-article-ul-image" style="margin: 0; overflow: hidden; padding: 0;"> <li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://socialpsychologists.blogspot.com/2015/04/ego-always-seeks-death-recovery-always.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/336757320_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://socialpsychologists.blogspot.com/2015/04/ego-always-seeks-death-recovery-always.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">Ego always seeks death. 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Loving-kindness is the secret weapon we use in The Stages

Loving-kindness is the secret weapon we use in The Stages, it is unconditional, inclusive love, a love with wisdom. It has no conditions...

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