Stop betraying yourself.

Stop betraying yourself. 

Allow yourself or start to be open to changing, doing, saying and thinking things that feel right. 

Put yourself into positions where you can feel, sense and connect with your child within and stop doing things that constrict, restrict and disconnect you from who you are. 

Allow yourself to feel valued without having to seek external approval. Allow yourself to not feel psychically and unhealthily drained by what you do in life. Every choice, every action will either drain or deplete your spirit, so choose wisely and intuitively — and know WHO you are doing what for.



The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

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