With strong self-reflection of all my dissociations where my acting out behaviour might have come from (that is, an acknowledgement that my disturbed patterns are simply a replication of the traumas done to me

With strong self-reflection of all my dissociations were my acting out behaviour might have come from (that is, an acknowledgement that my disturbed patterns are simply a replication of the traumas done to me when we are vulnerable, innocent and powerless in our family, school or institution as a child), 

We will now gently examine all the dissociations that we have done to ourselves and others, and not only that, we will make this list of our dissociations  by admitting it to our Child Within in a gentle child's voice (which we are convinced is part of our internal essence ) . Talking about my child hidden within thrust myself down an alley of childhood knowledge, into the deepest roots of ourself.

The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.