It’s simple – without re-feeling our feelings – our child within can’t and won’t connect to our true voice.

It’s simple – without re-feeling our feelings – our child within can’t and won’t connect to our true voice.

And the honest truth is that if you are like most people, you would rather do anything than feel your feelings. And I mean anything. We dissociate at the drop of a hat
Eat. Sleep. Drugs. Drink. Sex. Shop. Gossip. Shut down. Play small.

You name it, and we’d rather do it than feel our child hood feelings.

One of the keys to transforming our life is to understand how to tap into our child withins feelings and realise that we won’t die in the process. It’s possible that we’ve never let ourself go there. It’s also possible that our family of origin made our feelings wrong.

They aren’t. They are valid and they are teachers that will show us how to get free. We just need to understand how to access our child within..




The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.