Child Within Journaling, opening up a new channel of communication

Child Within Journaling, opening up a new channel of communication – that is, writing down the truth of your feelings, your point of view, your fears, your angers, your hopes, your expectations, your desires, your fantasies, your hatreds, your regrets, your thoughts, your memories, your prejudices, your secret loves, your painful experiences, your humiliations, your past traumas – requires massive intimacy with yourself. 

This self-intimacy is the essence of contact with our child within, and yet is also what makes good contact so difficult. We often find it difficult to journal – or journal in a deep and prolonged way – because of the strange feelings of being so emotionally intimate with oneself. But if you can tolerate the potential discomfort, if you can sit with the truth of who you are and look at your truth expressed on the page in front of you, then you can nurture a wonderful relationship with your greatest ally: your own true child within!





The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.