The child withins suffering,which has been caused by

The child withins suffering,which has been caused by emotional, physical and sexual abuse, becomes an organising template in our mind. We then create an abusive relationship with that template’s qualities: addiction, fear and codependency. To stop the cycle of harm we first need an OMG moment: Oh my god, this is what I have been doing all my life. How do I stop it? It is awesome to penetrate the darkness and realise that the abuse we suffered as a child has created an abusive relationship with our adult self.

Meditational practice can bring the abusive relationship to a halt. This OMG moment propels us to get to study the stages, to go below the surface and investigate the causes of our suffering. And so we learn the practices, tools and concentrations that support us on our journey toward understanding our suffering and resolving it. We break the cycle through retraining and meditational practice. Our journey to wellness requires us to practice meditations daily and take refuge in wise support from the stager guides.
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

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