www.thetenstages.com

When we load up a present-day situation with pain from the past, we make the present day reality nearly impossible to understand or resolve.

Fraser Trevor

Link Author

Title: When we load up a present-day situation with pain from the past, we make the present day reality nearly impossible to understand or resolve.
Author: Fraser Trevor
Rating 5 of 5 Des:

When we become triggered by a certain behaviour or circumstance in the present and have an overly large reaction to it that “contains” a l...

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<span style="font-size: large;">When we become triggered by a certain behaviour or circumstance in the present and have an overly large reaction to it that “contains” a lot of unresolved pain from the child within. What happened to trigger us indeed may be occurring, but our reaction is more than is appropriate to the situation in the present: it is fuelled by something that is still pulling us from our childhood past. When we load up a present-day situation with pain from the past, we make the present day reality nearly impossible to understand or resolve.<br /><br />Actually seeing what we may be projecting or transferring our child withins reactions on to another person and lifting our child withins reaction off them can be freeing and healing. It can allow us to see how much our unresolved childhood memory from our past may have hurt us and is still hurting us we will begin to heal ourselves and make what is going on in the present less impossible to deal with.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. <br />
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When we load up a present-day situation with pain from the past, we make the present day reality nearly impossible to understand or resolve.

When we become triggered by a certain behaviour or circumstance in the present and have an overly large reaction to it that “contains” a l...

We have a compulsion to repeat the same behaviour that originally caused us pain and left us feeling helpless, enraged, or numb.

Fraser Trevor

Link Author

Title: We have a compulsion to repeat the same behaviour that originally caused us pain and left us feeling helpless, enraged, or numb.
Author: Fraser Trevor
Rating 5 of 5 Des:

Childhood trauma tends to seer particular behaviour into place, in our emotional frozenness, we recreate a childhood memory that has caus...

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<span style="font-size: large;">Childhood trauma tends to seer particular behaviour  into place, in our emotional frozenness, we recreate a childhood memory that has caused us pain, we get repeatedly “stuck” in the same emotional spot. We have a compulsion to repeat the same behaviour that originally caused us pain and left us feeling helpless, enraged, or numb. Because our feelings may be frozen or split off from our consciousness, they cannot tell us what’s driving our behaviour, that is, we cannot feel our way to understanding what we are doing. Our repetitive behaviour, in other words, is largely unconscious.<br /><br />The childhood trauma that we repeat and repeat and repeat sends up a red flag as to where our unresolved pain might lie. reconnecting with the ten stages understanding what complexes and conflicts might be driving the constant recreation of particular relationships, helps us to understand ourselves and free ourselves of their emotional traction and power.</span><br />
<br />
<br />
<br />
<i>The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our live</i>s. <br />
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We have a compulsion to repeat the same behaviour that originally caused us pain and left us feeling helpless, enraged, or numb.

Childhood trauma tends to seer particular behaviour into place, in our emotional frozenness, we recreate a childhood memory that has caus...

Emotions held by our hidden child within can emerge days, months or even years later

Fraser Trevor

Link Author

Title: Emotions held by our hidden child within can emerge days, months or even years later
Author: Fraser Trevor
Rating 5 of 5 Des:

We can carry the imprint of our unprocessed, unconscious emotions and the sights, sounds, smells, and tactile sensations that surrounded o...

Emotions held by our hidden child within can emerge days, months or even years later

We can carry the imprint of our unprocessed, unconscious emotions and the sights, sounds, smells, and tactile sensations that surrounded o...

We just have to put my faith back into our child within

Fraser Trevor

Link Author

Title: We just have to put my faith back into our child within
Author: Fraser Trevor
Rating 5 of 5 Des:

We have to come to believe that since there is a child within me, that is, our true self within me, that we can renounce that which is out...

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHPdA9iB9YZ2PUtxCkn5Zw_gTAkX2LXc1f8jL2LOm3wJfNwppaLRagQRXfcTQm1nJajOYKUr9Jh6JMPqlUuCpqN2k0duFAaVO7S-vINJ628N8tDJ1GlZnLSzoamdrp0HvVNsuwDpEqNvys/s1600/inner+child+1.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHPdA9iB9YZ2PUtxCkn5Zw_gTAkX2LXc1f8jL2LOm3wJfNwppaLRagQRXfcTQm1nJajOYKUr9Jh6JMPqlUuCpqN2k0duFAaVO7S-vINJ628N8tDJ1GlZnLSzoamdrp0HvVNsuwDpEqNvys/s1600/inner+child+1.jpeg" /></a></div>
<span style="font-size: large;">We have to come to believe that since there is a child within me, that is, our true self within me, that we can renounce that which is outside of us and beyond us – and that this external being creation, who is essentially little more than an idealised, fantasy parent, who cannot save me must be rejected. Basically, We can take care of ourself because we have come to the realisation our wounded child can with the freeing gifts of truth,trust and consent can be healed/recovered completely .That we our damaged child can be restored to health, that we reject parental control and recognise its insanity in our lives and the mistaken idea that it can still save us! We just have to put my faith back into our child within – and hopefully we can act as a better parent than we had the first time around (the one who participated in crushing our true personality and making us into deranged people of the shadows with no true personality).</span><br />
<br />
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

We just have to put my faith back into our child within

We have to come to believe that since there is a child within me, that is, our true self within me, that we can renounce that which is out...

If we can cure the root causes of our addiction then everything will be start to be resolves and we will understand true recovery.

Fraser Trevor

Link Author

Title: If we can cure the root causes of our addiction then everything will be start to be resolves and we will understand true recovery.
Author: Fraser Trevor
Rating 5 of 5 Des:

When we finally admit that we have a true self, our child within that can heal and regain control over our lives. That this is the reason ...

If we can cure the root causes of our addiction then everything will be start to be resolves and we will understand true recovery.

When we finally admit that we have a true self, our child within that can heal and regain control over our lives. That this is the reason ...

With trauma buried within, we are doomed to hurt ourselves,and others over and over again.

Fraser Trevor

Link Author

Title: With trauma buried within, we are doomed to hurt ourselves,and others over and over again.
Author: Fraser Trevor
Rating 5 of 5 Des:

Past traumas, inflicted in childhood, most notably by our parents, distort the quality of our adult lives. There is no way around t...

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Past traumas, inflicted in childhood, most notably by our parents, distort the quality of our adult lives.  There is no way around this truth.  Until we resolve our history, we will repeat it and lead compromised lives.  We have also seen within the stages that being traumatised is not limited to extreme cases, but is a thread that runs through our common lives.</span></div>
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<span style="font-size: large;"><br />With trauma buried within, we are doomed to hurt ourselves,and others over and over again.  If we fail to heal our child within because we prefer the comforts of conformity or fear the disapproval of family and friends who are committed to childhood sleep, we will inflict our wounds not only on ourselves, but most tragically on the next generation:  our own children.<br /><br />The painful work of indicting our parents and taking responsibility for our own healing is not only a necessity for leading a sane and fulfilling life but to evolve into consciousness and ring true we must redeem our child within and heal our past.  This is our deepest purpose.<br /><br />We practice the stages to free our child buried within from familial and ancestral trauma in order to realise our true child within true potential.  Healed of our wounds, we become human at last, living in harmony with self, others, and the natural world.  In essence, we become consonant with truth—and for the first time truly recovered.</span></div>
</article><br />
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.<br />
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With trauma buried within, we are doomed to hurt ourselves,and others over and over again.

Past traumas, inflicted in childhood, most notably by our parents, distort the quality of our adult lives. There is no way around t...

Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse to escape your recovery.

Fraser Trevor

Link Author

Title: Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse to escape your recovery.
Author: Fraser Trevor
Rating 5 of 5 Des:

Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse to escape your recovery. ...

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv0gh90fZojJeRm-NIlxmvXzFhlxpYrCWopFJC44tx0a5Stsg3NDiqbTuoiucuhv4AqipSo7LeVXha-rS6vQ8COg0ueu10YdhB-HuuADFzFUvRoV1ptrU8Ye0SWvGjFQ7zrf8U5JOHWJ0i/s1600/Child+within264.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv0gh90fZojJeRm-NIlxmvXzFhlxpYrCWopFJC44tx0a5Stsg3NDiqbTuoiucuhv4AqipSo7LeVXha-rS6vQ8COg0ueu10YdhB-HuuADFzFUvRoV1ptrU8Ye0SWvGjFQ7zrf8U5JOHWJ0i/s1600/Child+within264.jpeg" /></a></div>
<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse to escape your recovery. What would your life look like?</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">We have some pretty ingrained excuses - many of them that seem real to us. There is a difference between an EXCUSE and a description of your current circumstance. We can confuse the two. Usually your current circumstances BECOME an excuse and it's easy to hide behind it because no one can argue with your circumstance. But here at The Ten Stages we believe that you are MORE than your circumstance and that you can, through trial, effort and faith in your child within, transcend your circumstance. Why? Because you are NOT your circumstance. You are SO much more than that!</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">You are a child within connected to perfection and for a short while, you are in this body that you inhabit.</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">When you identify with your childhood perfection, with your Source and with your Child Within (and not your circumstances), you take the first step in transcending your societal limitations.</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">Here are some circumstances that become ingrained excuses:</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">- I don't have enough (time, money, connections, creativity, etc.)</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">- I'm too (old, fat, young, out of date, tired)</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">- I'm not (smart enough, tall enough, wise enough, brave enough, enough)</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">There are MANY more, but this is a short list. It might be true that this is your circumstance, but you are NOT your circumstance. And the more you affirm and identify with your circumstance, the more you will create it. Because what we focus on is what expands and becomes real in our lives.</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">So, what if you began to see your excuses not as excuses - but as circumstances? And what if you believed that you are more than and could transcend your circumstance? What would life be like a day, a week or a month from now? What if you suspended belief and took a risk?</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">What if you trusted the subtle whispering within you beckoning you out into the unknown realm of your dreams and potential?</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">What if you decided to no longer make your excuses your identity, but instead your circumstance - and then get about the business of changing your circumstance?</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">Not through painstaking effort, but through the ten stages the bottom line of your life. What if taking steps out in the stages became your new norm? What if you took total responsibility for your life, right now, as it is? You may not have been fully responsible for what happened to you, but you are now responsible for how you engage with and meet your childhood circumstances.</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">You are so much more than you are giving yourself credit to be, and you have so much more help and assistance that is yearning to come to your aid, if you but allow it to. Be still.</span><br />
<br />
<span style="color: black; font-family: georgia; font-size: 12pt;">Listen. Identify with the child buried deep inside you, make this a new lifelong practice and then get out of your own way.</span><br />
</div>
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.<br />
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Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse to escape your recovery.

Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse to escape your recovery. ...

We believe and know that it takes BOLD action in order to live out our recovery at the ten stages.

Fraser Trevor

Link Author

Title: We believe and know that it takes BOLD action in order to live out our recovery at the ten stages.
Author: Fraser Trevor
Rating 5 of 5 Des:

We believe and know that it takes BOLD action in order to live out our recovery at the ten stages. And not just live our recovery, bu...

<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4QbmmbllzhyphenhyphenXTe3IBUb0Ee0oEDtoEY5-OSkV6UFcDIipV5tKrrW1pSITtxUrbV6WGiVrmFwhjJUKngGFJ7I6VxEDTSoiKblfYrUjE7HRNqqynm57O3TAvHs_V7XRmY0pPJ4ZH3iZhkQGM/s1600/preview+child+within.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4QbmmbllzhyphenhyphenXTe3IBUb0Ee0oEDtoEY5-OSkV6UFcDIipV5tKrrW1pSITtxUrbV6WGiVrmFwhjJUKngGFJ7I6VxEDTSoiKblfYrUjE7HRNqqynm57O3TAvHs_V7XRmY0pPJ4ZH3iZhkQGM/s320/preview+child+within.png" width="238" /></a></div>
<span style="color: black; font-family: georgia; font-size: 12pt;">We believe and know that it takes BOLD action in order to live out our recovery at the ten stages.</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">And not just live our recovery, but to live our purpose for our child within. Why? Because stepping into the unknown seems dangerous and we need an adventurous and free spirit to do it, and when we do, we tend to stand out prominently from the crowd.</span></div>
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<span style="color: black; font-family: georgia; font-size: 12pt;">And those things scare the hell out of us. Why? Well, when we step into the unknown, by definition, we don't know what's going to happen! And when we face the unknown, we tend to believe that the worst thing is going to happen.</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">Because that's what our fear does. And it's normal to worry, but the idea is to step out into the unknown, knowing that we have a fear - and at the same time, not letting that fear stop us.</span></div>
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<span style="color: black; font-family: georgia; font-size: 12pt;">Part of life is not just getting what we want, but being HAPPY!</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">And to be HAPPY we must learn to be adventurous. Why?</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">Because without adventure, life stops and dries up. Also, framing life as an "adventure" is a great way to prepare our minds for the craziness that shows up. If we don't see life as an adventure, but rather a reason to stay in our comfort zone, we are going to see life MUCH differently.</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">Many times we are SO scared of standing out! Why? Fear of judgment.</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
 <span style="color: black; font-family: georgia; font-size: 12pt;">Sure, people judge. But the point is, SO WHAT? We can't let the judgments of others stop us from shining our Light into our childhood basement. And more importantly, we can't let the judgments of ourselves prevent us from shining our Light onto our child within. When we combine all of these elements of BOLDNESS, life begins to open up.</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">We are being asked to be fearless before the danger of the unknown. To say a big YES to the adventure of our lives, and then risk STANDING OUT, so that we can shine our recovery and acknowledge our child within. </span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">So we shake things up - And that is scary.</span></div>
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<div style="background-color: white; color: #0b175f; font-family: arial; font-size: 12px;">
<span style="color: black; font-family: georgia; font-size: 12pt;">So, STAGERS, where in YOUR LIFE can you be fearless, adventurous and willing to stand out today?</span></div>
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.<br />
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We believe and know that it takes BOLD action in order to live out our recovery at the ten stages.

We believe and know that it takes BOLD action in order to live out our recovery at the ten stages. And not just live our recovery, bu...

The Ten Stage Study rejects rigid expectations

Fraser Trevor

Link Author

Title: The Ten Stage Study rejects rigid expectations
Author: Fraser Trevor
Rating 5 of 5 Des:

The Ten Stage Study rejects rigid expectations, comparisons of our child within to one another which is always harmful, as no two children w...

<span style="font-size: large;">The Ten Stage Study rejects rigid expectations, comparisons of our child within to one another which is always harmful, as no two children will learn to study in the exact same way or at the same rate.<br />We provide nurturing help for those of us who are struggling, making sure it’s done with love, respect and good intentions of fellow children. Bottom line, Our child within retreat and lose interest when the parental voice is used which is rigid, authoritarian and controlling and the source of dysfunction.<br /></span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

The Ten Stage Study rejects rigid expectations

The Ten Stage Study rejects rigid expectations, comparisons of our child within to one another which is always harmful, as no two children w...

The Ten Stages has acquired a different philosophy for our life.

Fraser Trevor

Link Author

Title: The Ten Stages has acquired a different philosophy for our life.
Author: Fraser Trevor
Rating 5 of 5 Des:

The Ten Stages has acquired a different philosophy for our life. We come to focus on the child within as a living entity. That why we...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: medium;"><br /><br /><span style="font-size: large;">The Ten Stages has acquired a different philosophy for our life. We come to focus on </span></span><br />
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<span style="font-family: "courier new" , "courier" , monospace; font-size: medium;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCFI09GyLB0zePxcEMkCe9i3d-bM9u04EQJu05E7nT8EpN-hZzt0BnAs4d_StxCyMHgpz9pF_DlkMmwCpGmRBmHD5kAsxiqAf5G28wLOodbUf1e_JzfPNRu_kX8sff-LGYpF5IulV-6_0K/s1600/The+child+Within.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="600" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCFI09GyLB0zePxcEMkCe9i3d-bM9u04EQJu05E7nT8EpN-hZzt0BnAs4d_StxCyMHgpz9pF_DlkMmwCpGmRBmHD5kAsxiqAf5G28wLOodbUf1e_JzfPNRu_kX8sff-LGYpF5IulV-6_0K/s320/The+child+Within.jpg" width="320" /></a></span></span></div>
<span style="font-family: "courier new" , "courier" , monospace; font-size: medium;"><span style="font-size: large;">the child within as a living entity. That why we call it the CHILD WITHIN not inner child which is a parental false self’s method of acknowledgement.  We, so-called adults are not truly adults at all, and we have to examine this fact we have become a weird self-constructed mess. We all get older. Anyone, with a little luck, can do that. But, speaking from a recovery viewpoint, this is not adulthood. True adulthood hinges on acknowledging, accepting, and taking responsibility for loving and re-focusing on our own child within us. For most of us, this never happens because we have long forgotten the language of our childhood. Instead, our child within has been denied, neglected, disparaged, abandoned or rejected. We are told by society to "grow up," putting childish things aside. To become adults, we've been taught that our child within represents our child-like capacity for innocence, wonder, awe, joy, sensitivity and playfulness and this message must be stifled, quarantined or even killed. Our child within is angry, very very angry, Pissed off, avenge filled and often hurt, wounded cowering in the shadows locked in a basement. Our child within comprises and potentates these qualities. </span><br /><br /><br /><br /><i>The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.</i></span>

The Ten Stages has acquired a different philosophy for our life.

The Ten Stages has acquired a different philosophy for our life. We come to focus on the child within as a living entity. That why we...

we have not found our true voice or our true identity, but remain a reflection of those who wounded us.

Fraser Trevor

Link Author

Title: we have not found our true voice or our true identity, but remain a reflection of those who wounded us.
Author: Fraser Trevor
Rating 5 of 5 Des:

If we remain subject to the damning, fearful, and coercive parental voices housed in our child within since childhood, we have not found o...

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<span style="font-size: large;"><br /><br />If we remain subject to the damning, fearful, and coercive parental voices housed in our child within since childhood, we have not found our true voice or our true identity, but remain a reflection of those who wounded us. To embrace the truth of who we are we must each break from our mother and father, individuate, and become our own person—aligned with the truth that runs through all things.<br /><br /><br /><br /></span><br />
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

we have not found our true voice or our true identity, but remain a reflection of those who wounded us.

If we remain subject to the damning, fearful, and coercive parental voices housed in our child within since childhood, we have not found o...

We are giving our child within a very important gift by nurturing, encouraging, and protecting our intuition.

Fraser Trevor

Link Author

Title: We are giving our child within a very important gift by nurturing, encouraging, and protecting our intuition.
Author: Fraser Trevor
Rating 5 of 5 Des:

The Ten Stages We are giving our child within a very important gift by nurturing, encouraging, and protecting our intuition. We are helpin...

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<br />The Ten Stages<br /><br />We are giving our child within a very important gift by nurturing, encouraging, and protecting our intuition. We are helping to look within for our truth, regardless of what others tell us. By nurturing your child withins intuition, we are empowering from within! We are empowering us to be true to ourself!<br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

We are giving our child within a very important gift by nurturing, encouraging, and protecting our intuition.

The Ten Stages We are giving our child within a very important gift by nurturing, encouraging, and protecting our intuition. We are helpin...

THIS A VERY SIMPLE DAILY INTUITION PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 -16 MINUTES /

Fraser Trevor

Link Author

Title: THIS A VERY SIMPLE DAILY INTUITION PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 -16 MINUTES /
Author: Fraser Trevor
Rating 5 of 5 Des:

THIS A VERY SIMPLE DAILY INTUITION PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 -16 MINUTES This a ve...

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<br />THIS A VERY SIMPLE DAILY INTUITION PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 -16 MINUTES<br /><br /><a href="http://stagesevents.blogspot.co.uk/search/label/This%20a%20very%20simple%20daily%20intuition%20practice">This a very simple daily intuition practice</a>, <a href="http://stagesevents.blogspot.co.uk/search/label/which%20will%20help%20you%20reach%20your%20inner%20true%20voice">which will help you reach your inner true voice</a>, <a href="http://stagesevents.blogspot.co.uk/search/label/you%20can%20to%20do%20it%20for%205%20-16%20minutes">you can to do it for 5 -16 minutes</a> /Please <a href="http://stagesevents.blogspot.co.uk/2015/04/this-very-simple-daily-intuition.html#comment-form">Leave a Comment</a><br /><br />This a very simple daily intuition practice, which will help you reach your child withins inner true voice, you can to do it for 5 -16 minutes, every day. Do this for a month and you’ll have a daily Stage Ten habit of Recovery. Whenever you become aware of negative thoughts and emotions arising, rather than ignoring them, or setting them aside for later, identify, acknowledge, and honour them, these are your intuitive voices from within struggling to be heard.<br /><br />2. Become very clear on what the specific upset is by identifying the exact thoughts that are bothering you. Are they self-judging, bad memories, or anxiety about future events? Any thought that causes us to be ill at ease in you, regardless of past, present or future is applicable.These thoughts are clues to the deeper triggers we are constantly stuffing down and trying to ignore.<br /><br />3. Next, identify the specific emotions that arise in you as a result of said thoughts. What do they feel like? Is there tightening in your chest? Is your stomach turning or is there a throbbing sensation in your head? Again, any emotion that causes us to be ill at ease is applicable.<br /><br />4. Once you’ve clearly identified the thought(s) and emotion(s), close your eyes and explore the imagery they subsequently create in your mind (once you’re familiar with the practice, you won’t always need to close your eyes—i.e., if you’re driving, or in public you can still do this.) Do your thoughts and emotions create colours, shapes, figures? Are they abstract or clear? The important thing is to let our thoughts and emotions create the imagery while we simply become aware of what they are.<br /><br />5. Breathe. We’re at the half way mark and I’d like to offer you a sincere congratulations on completing the first half! Our natural tendency is to suppress these uncomfortable thoughts and emotions, often telling ourselves that we’ll deal with them later—but honestly, does later ever come? Unfortunately for most of us, it never does. So even just by taking the time to become conscious of, and identify these unpleasant thoughts and emotions is a huge step! Let’s not stop there however, because here’s where the real healing starts to happen.<br /><br />6. This stage is where everything begins to change! Once you have the mental images of what your thoughts and emotions look like (and even if there’s no image at all, this practice still works), picture ourselves holding the image (or lack thereof) in the same way a mother holds a newborn baby our child within. Picture the image of your painful thought and emotion wrapped in a warm blanket, being held with very loving care closely to your heart, your chest, as we extend it very sincere compassion from our heart centre. (We can also use the imagery of wrapping the thought/emotion in a warm blanket and placing it in a baby carriage, and rocking the carriage back and forth.)<br /><br />7. Next, mentally (or verbally) say to the image that we know it’s there and we promise to care for and hold it with compassion until it’s ready to go. Doing our best to say these words from a very sincere place in your heart.We really start to care about ourselves.<br /><br />Through bringing our attention to the image of our painful thoughts and emotions, and tending to it with an open heart, we’re doing the most natural thing we can—expressing love to our hidden child within. Instead of ostracising our child withins uncomfortable thoughts and emotions and their unpleasant effects, we show them pure, complete and inclusive love. It’s a love and reassurance the child within has never known before, and a love many of us have never known before either.<br /><br />The thoughts and emotions will often subside very quickly. Sometimes, however, they aren’t ready to go so fast, and that’s fine. When we initially told them we’d be with them as long as they needed us, we were sincere in that intention. So if/when the thoughts and emotions call us on it, we honour our words and hold them dearly in our heart for as long as it takes.We give ourselves that most precious of all commodities time<br /><br />So that’s the stages practice. It truly is that simple . This practice can be used on everyday minor things all the way to heavier memories of our most difficult life experiences. It’s all relevant, it all needs re-programming by you ,your perfect parent and it can all be healed.<br /><br /><br /><br /><a href="http://stagesevents.blogspot.co.uk/search/label/This%20a%20very%20simple%20daily%20intuition%20practice">This a very simple daily intuition practice</a> <a href="http://stagesevents.blogspot.co.uk/search/label/which%20will%20help%20you%20reach%20your%20inner%20true%20voice">which will help you reach your inner true voice</a> <a href="http://stagesevents.blogspot.co.uk/search/label/you%20can%20to%20do%20it%20for%205%20-16%20minutes">you can to do it for 5 -16 minutes</a><br />
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<i>The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.</i>

THIS A VERY SIMPLE DAILY INTUITION PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 -16 MINUTES /

THIS A VERY SIMPLE DAILY INTUITION PRACTICE, WHICH WILL HELP YOU REACH YOUR INNER TRUE VOICE, YOU CAN TO DO IT FOR 5 -16 MINUTES This a ve...

The Stages is difficult to grasp at first.

Fraser Trevor

Link Author

Title: The Stages is difficult to grasp at first.
Author: Fraser Trevor
Rating 5 of 5 Des:

The Stages is difficult to grasp at first. Everyone faces a period of disbelief which is acknowledged faced discussed in the facing of the...

The Stages is difficult to grasp at first.

The Stages is difficult to grasp at first. Everyone faces a period of disbelief which is acknowledged faced discussed in the facing of the...

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