Archive for August 2026

Fraser Trevor

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Title: living in the silence
Author: Fraser Trevor
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Silent is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which l...

Silent<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8S7HPOcGE6OazW_qFbVWGMlVLJG_ThzY1ODTmix0L1Lr0dEd9xZADED5eSZIFgEfAeOHjXdEffMYiJg-1Mp6-KEAXAO-el4NsCOzrbzDv58gQYgCGkJ-dZSu-53DsawOhKDQpErxCMGBI6HvEcXd-P2DUgfqmQ38Ae6iMg2VxsmKtldhFpsl8753-8dje/s698/2026-07-17.jpg" style="display: block; padding: 1em 0; text-align: center; clear: left; float: left;"><img alt="" border="0" data-original-height="698" data-original-width="465" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8S7HPOcGE6OazW_qFbVWGMlVLJG_ThzY1ODTmix0L1Lr0dEd9xZADED5eSZIFgEfAeOHjXdEffMYiJg-1Mp6-KEAXAO-el4NsCOzrbzDv58gQYgCGkJ-dZSu-53DsawOhKDQpErxCMGBI6HvEcXd-P2DUgfqmQ38Ae6iMg2VxsmKtldhFpsl8753-8dje/s200/2026-07-17.jpg"/></a></div> is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our We’re always online, constantly distracted

Social media has perfected the algorithm to get us addicted

We shop for things and eat super-palatable foods to fill the void we’re feeling

The world is increasingly feeling chaotic and hostile

We’re feeling powerless, and often unhappy with ourselves

This isn’t easy stuff to deal with. Productivity won’t address any of that.

Enter solitude. Let’s talk about it.

one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com

living in the silence

Silent is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which l...

The Ten Stages of recovery from dissociation

The Ten Stages are a studied recovery course.They are a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. We reconstruct and being to understand our wonder filled journey of discovery as we explore our past lives. The joy of release from our misconceptions, ancient life roads that have caused us dysfunctional behaviours becomes ever more clear to us as we watch our fellow students gently cast off the bondage of the past and move out into our newly found liberation. Childhood fears and ancient coping strategies are cast aside as we realise the baggage we have been carrying our demeanour changes the deeply etched lines of pain leave our faces and once more we shine.For some of us who have known no peace in life this is the first time and we become fearful attempting to scuttle once more into our shadowy past. We scurry back filled with our knowledge and come to realise that the spectres of aloneness,fear and abuse have no place in this our reality

living in the silence

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