We need to develop loving-kindfulness for ourselves first.

On a personal level our loving-kindfulnes is sabotaged by feelings of ill will toward others: spite and malice. These feelings, and others arising out of our child withins emotional disconnection and personal pain, are actually symptoms indicating that we need to develop loving-kindfulness for ourselves first.






The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages