The idea of being in meditative solitude, of having quiet in our lives and time for contemplations, might seem OK to many of us. But when ...
The main driver of our busyness and dissociation is uncertainty
Author: Fraser Trevor
Rating 5 of 5 Des:
The main driver of our busyness and dissociation is uncertainty.Uncertainty is woven into every hour of our lives. We are uncertain about ...
In a mindful manner we speak and listen to our child within for guidance.
Author: Fraser Trevor
Rating 5 of 5 Des:
Self-reflection is any conscious, non-dissociative form of meditation, or seeking. In a mindful manner we speak and listen to our child w...
who would you let go of, who would you invite in, what would you start saying to yourself and what would you start saying to others?
Author: Fraser Trevor
Rating 5 of 5 Des:
If we are going to radically practice loving Kindfulness, being filled up with kindness ourself today, who would you let go of, who would ...
Radical Loving Kindfulness(being filled with Kindness) means accepting only the best and leaving behind the rest.
Author: Fraser Trevor
Rating 5 of 5 Des:
Radical Loving Kindfulness(being filled with Kindness) means accepting only the best and leaving behind the rest. Not because we are s...
The Meditational practice of Stageology offers a perception of ‘things as they are’
Author: Fraser Trevor
Rating 5 of 5 Des:
The Meditational practice of Stageology offers a perception of ‘things as they are’ whilst our reality changes from one moment to the next...
Our living practice of Stageolgy is not logical, not discursive, can not be transmitted like a mathematical formula
Author: Fraser Trevor
Rating 5 of 5 Des:
Our living practice of Stageology is not logical, not discursive, can not be transmitted like a mathematical formula, can not be taught li...
The Ten Stages.com Dissociation the roots of Addiction
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages.com Dissociation the roots of Addiction on Facebook now The Ten Stages is a studied recovery course. It is a source of reco...
Continuously being updated Tenstage+ Project Radical New View and Modern Translation. Explication of The Child held Within us.
Author: Fraser Trevor
Rating 5 of 5 Des:
Tenstage+ Project Radical New View and Modern Translation. Explication of The Child held Within us. The Sermon on the Mount is one of t...
Our whole lives we are constantly looking outside of ourselves for approval to fit in.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our whole lives we are constantly looking outside of ourselves for approval to fit in. This happens first a child - when we adapt to meet ...
Loving-Kindfulness a sense of Compassion and goodness
Author: Fraser Trevor
Rating 5 of 5 Des:
Can compassion, that sense of goodness, that feeling of the sacredness of life about can that feeling be brought into being through compul...
2019 OUR LIGHTENING UP AND Throwing Back dissociation meditation weekly session.
Author: Fraser Trevor
Rating 5 of 5 Des:
2019 OUR LIGHTENING UP AND Throwing Back dissociation meditation weekly session. We will find freedom for our mind today… Freedom t...
Ten Stages of our Traumatic history is not what happened to us, but what we hold inside in the absence of an compassionate witness.
Author: Fraser Trevor
Rating 5 of 5 Des:
Ten Stages of our Traumatic history is not what happened to us, but what we hold inside in the absence of an compassionate witness. we kno...
The hardest part of our Loving-Kindfulness we have to re-learn is accepting wherever we are at in the moment no matter how uncomfortable.
Author: Fraser Trevor
Rating 5 of 5 Des:
The hardest part of acceptance is not the difficulty of allowing others their process ; it is allowing ourselves our own process without ...
We have to start building a practice of meditation using the magnificent tool that is our mind to start reprogramming the part of our us that has become our own worst enemy.
Author: Fraser Trevor
Rating 5 of 5 Des:
We have to start building a practice of meditation using the magnificent tool that is our mind to start reprogramming the part of our u...
In order repair the victimisation of our self and our dissociation it is vital to start setting boundaries with our critical parent voice
Author: Fraser Trevor
Rating 5 of 5 Des:
In order repair the victimisation of our self and our dissociation it is vital to start setting boundaries with our critical parent voice ...
We have attracted into our lives those who will perfectly push our dissociation buttons for us.
Author: Fraser Trevor
Rating 5 of 5 Des:
We have attracted into our lives those who will perfectly push our dissociation buttons for us. Who fit our particular co-dependency ex...
It is important for us to start recognising that any dissociated fear or shame based messages
Author: Fraser Trevor
Rating 5 of 5 Des:
It is important for us to start recognising that any dissociated fear or shame based messages, any black and white messages, any "sho...